My Sensory Sleep Kit
๐ My Sensory Sleep Kit
Support Calm. Encourage Rest. Build Bedtime Confidence.
The Sensory Kids Sleep Kit is a thoughtfully designed bundle created to help parents - help their children get the sleep that they need.ย Grounded in occupational therapy practice, itโs ideal for supporting children who have difficulty with settling to sleep and staying asleep, Children who have autism, ADHD, sensory processing differences, and bedtime anxiety often benefit from a sensory focused sleep program.
Whether your child struggles to settle, wakes frequently during the night, or finds it hard to relax their body and mind, this kit provides theย tools they need to feel safe, regulated, and ready for rest.
๐งธ Whatโs Included:
-
Weighted Blanket or
Provides deep pressure stimulation that calms the nervous system and helps reduce bedtime anxiety. -
Compression Sleep Sack
Offers gentle, full-body input that mimics a reassuring hug and promotes body awareness (proprioception). -
Visual Bedtime Routine Chart
Gives structure and predictability through illustrated steps, reducing stress during transitions to sleep. -
Sensory Checklist
To help you set up the bedroom, bed and bedtime routine to support your child's individual sensory needs. - Sleep screening chart - to help parents identify the areas that are most challenging
- Sleep Plan template- to order your thoughts, write it out and set the plan in place to start getting a better night's sleep for all.ย ย
-
Essential Oil blends for calming and grounding
A safe, child-friendly aromatherapy option that gently cues the body for relaxation.
๐ Why Families Love It: Who doesn't love getting a good night's sleep!
โWhen bedtime becomes a ritual of comfort instead of a struggle, children can rest, grow, and thrive.โ
Sensory Kids Sleep Kits Are:
-
Designed using OT best practices for safe weight-to-body ratios (10โ15% of body weight)
-
Made with breathable, child-safe fabrics
-
Developed to complement a visual bedtime routine and other calming strategies

